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Sunlight gt Blood Pressure An easy way to lower yours t

Sunlight gt Blood Pressure An easy way to lower yours t

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In order to lower your chances of a heart attack, the NIDDK recommends that patients manage their diabetes ABCs:

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Healing from the damage done from smoking cigarettes is not different. Here is what happens to your body in the first weeks you stop smoking.

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As much damage as your body has repaired in the 12 months after you quit smoking, there is still more to do. This short video demonstrates many of those ...

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Beet juice may help lower blood pressure, according to a new study, but plenty

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Watching your sodium or salt content of your meals may also help you be more heart healthy. It is estimated by the CDC that 9 of 10 Americans get too much ...

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Are you worried about the high blood cholesterol level? Do you want to reduce the bad LDL cholesterol? Then try some of the above given home remedies to ...

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Seasonal Affective Disorder (otherwise known as SAD), is a form of depression which occurs during autumn and winter. Shorter daylight hours and lack of ...

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Each week starts off with a useful tip ranging from hydration, to recovery, to how to dress and eat properly. Each day is broken down into the type of ride ...

If you think natural light in your house doesn't make a difference? Think again: here are the unbelievable benefits of adding sunlight to your home!

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These fats reduce circulating antigens in the body that trigger autoimmune reactions and downregulate processes involved in the production of ...

Therefore, it is important to manage blood glucose if you have diabetes, along with high blood pressure and cholesterol as well to prevent heart disease.

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... are focused around “zones” which are approximated using your age and maximum heart rate. The charts in the plan make finding this convenient and easy.

Snacking is allowed on the MIND diet. It suggests eating nuts five times a week

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